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Mips Helmet Guide

So What Is Mips Anyway?

You ask for it by name. Here's what those four letters mean and what that yellow dot is actually doing inside your helmet.

Mips shows up on more riding helmets every season, from schooling helmets to show helmets. It's a thin, low-friction layer inside the helmet, designed for angled impacts, which Mips' research finds are far more common than straight-on hits. Here's what a Mips riding helmet does, what it doesn't do, and how to choose one.

Updated September 2026
Mips yellow labelLook for the yellow dot

A System, Not a Brand

Mips is a technology licensed to helmet makers. One K, Troxel, Equinavia, Ovation and others build it into specific models.

Built for Angled Falls

Mips' research finds most head impacts come at an angle, so the head stops and twists. Mips is designed to reduce that twist.

On Top of Certification

Mips isn't a safety standard. A Mips helmet still needs its ASTM/SEI or equivalent tag.

Fit Still Comes First

A helmet that doesn't fit can't work as designed, with or without Mips.

Section 01

What Mips Stands For

Mips stands for Multi-directional Impact Protection System. It's a safety technology, not a helmet brand, and it's licensed to helmet makers who build it into specific models.

The work behind it started in 1995, when brain surgeon Hans von Holst of Karolinska Institutet in Stockholm began researching helmet construction, then brought in researchers from KTH Royal Institute of Technology. Today the company, Mips AB, licenses its system to more than 150 helmet brands. On a riding helmet, "Mips" in the name means that model carries the licensed system.

Section 02

Why Angled Falls Matter

Certification tests like ASTM F1163 drop a helmet straight down onto an anvil, which measures linear impact: how hard the head stops. Mips' research finds that most head impacts are angled rather than straight on. Coming off a horse, you're usually moving, so your head can hit the ground and twist at the same time.

That twist is rotational motion, and Mips' research points to it as a common cause of concussion and more serious brain injury in angled impacts. Mips was built for the twist. It works alongside the helmet's foam, which is still what absorbs the straight-on force.

A straight drop measures how hard the head stops; an angled impact makes the head stop and twist
Section 03

How a Mips Helmet Works

Inside a Mips helmet, a low-friction layer usually sits between the padding and the protective foam. In certain angled impacts, that layer lets the helmet move 10–15 mm relative to your head. That small slip is designed to reduce the rotational motion that reaches the brain.

Without a slip layer the twist passes to the head; with a Mips low-friction layer the helmet slides 10 to 15 mm

What you'll notice

Very little. The layer is thin and sits under the comfort padding, so a Mips riding helmet is designed to fit and feel like the same helmet without it. Fit it the same way: level, about an inch above your eyebrows, snug all the way around.

Helmet fit guide →

Section 04

How to Spot a Mips Riding Helmet

Look for three things:

  • The yellow Mips dot, usually on the back or side of the shell.
  • A thin, slick liner inside the helmet, under or built into the comfort padding.
  • Mips in the product name or description. On our listings, that means the licensed system.

Refit liners from One K and Ovation let you change the size of a helmet that already has Mips. They don't add Mips to a helmet that was built without it. One K CCS Mips Refit Liner · Ovation M Class Mips Refit Liner

The yellow Mips dot
Section 05

What Mips Isn't

Mips is designed to add protection for angled falls. It doesn't replace the basics.

It isn't a safety certification

Always look for the certification tag inside the helmet: ASTM F1163 with SEI in the US, or a recognized equivalent such as PAS 015 or VG1. Every riding helmet we sell carries at least one recognized certification. What the certification tags mean →

It doesn't replace fit

A helmet that doesn't fit can't work as designed, with or without Mips.

No helmet prevents every injury

Mips says so itself. Replace your helmet after any fall where it takes a hit, even if it looks fine.

A note on the research

Independent equestrian testing of rotational systems is still limited, and results so far are mixed: some lab tests show less rotational motion with a rotational layer, others found no measurable reduction. That's one more reason to choose a certified helmet that fits, then add Mips on top.

Section 06

How Mips Helmets Rate

Virginia Tech's Helmet Lab rates equestrian helmets on both linear and rotational impacts, using test impacts modeled on riding falls. In its current ratings, seven of the eight top-scoring helmets include Mips. That list includes the Champion Revolve X-Air Mips skull cap, the Champion Revolve Ventair Mips and the Trauma Void NEOZ, all of which we carry.

7 of 8

of the top-scoring helmets in Virginia Tech's equestrian ratings include Mips.

Mips helmets also appear across the rating range, though. The shell, the foam and the fit matter as much as the liner. Our certification guide explains how the ratings work. How the Virginia Tech ratings work → · Virginia Tech equestrian helmet ratings

Customer Reviews

What Riders Say

  • I have a big oval head and this is the first Mips helmet that I’ve been able to forget I’m wearing. It fits so well, is so comfortable, and actually fits - no more forehead indents.
    Alyson, TX★★★★★ Verified Buyer · One K Mips CCS Helmet
  • Love this helmet. It is honestly the most comfortable helmet I own (yes I own several). I bought it to be my competition helmet but have been riding in it at home and it fits well and feels great.
    Karen, CA★★★★★ Verified Buyer · One K Mips CCS Helmet
  • This helmet fits my oval head well. Great price for a Mips helmet.
    Anne Marie, MA★★★★★ Verified Buyer · Ovation M Class Mips Helmet
  • Well made and gives me confidence that our daughter is protected when she is wearing this helmet. It was also reasonably priced for a Mips!
    Robin, NC★★★★★ Verified Buyer · Ovation M Class Mips Helmet
  • This Mips helmet is handsome and fits well. I wasn’t sure I’d like the “micromocca” sparkle, but I do. It’s tastefully done.
    Wendy, AZ★★★★★ Verified Buyer · Trauma Void EQ3 Micromocca Helmet
  • I purchase a new helmet every two years. This is my third Trauma Void with Mips and I love it. Great product great price.
    Petra, MS★★★★★ Verified Buyer · Trauma Void EQ3 Micromocca Helmet
FAQs

Mips Helmet Questions

Does Mips make a helmet safer?

Mips is designed to reduce rotational motion in angled impacts, which a standard certification test doesn't measure. It's designed to add protection on top of a certified helmet, and it doesn't replace certification or fit.

Do I need a Mips helmet for schooling, or only for showing and jumping?

A fall at home is the same fall as one at a show. Mips now starts at schooling-helmet prices with the Troxel Spirit Mips and TuffRider R50 Mips, so you don't have to save it for the show ring.

Is a Mips helmet heavier or hotter?

The Mips layer is thin and sits under the padding, and it's designed to fit and feel like the same helmet without it. Airflow comes from the helmet's vents, so compare those the way you would on any helmet.

Can I add Mips to the helmet I already have?

No. Mips is built into specific models. Refit liners for One K CCS Mips and Ovation M Class Mips helmets change the size of a helmet that already has Mips.

Is Mips required for competition?

No. Where US Equestrian or FEI rules require a helmet, it must be certified to an approved standard. Neither requires Mips.

How often should I replace a Mips helmet?

The same as any riding helmet: right away after a fall where it takes a hit, and otherwise on the maker's schedule. Troxel, for example, recommends at least every five years from purchase.

What's the best Mips equestrian helmet?

The one that fits you, carries the certification you need and suits how you ride. Start with the price ladder above, then check fit with our helmet guide. Helmet fit guide →

Section 07

Shop Mips Riding Helmets

Mips isn't just for top-of-the-line helmets anymore. Today you can find it from schooling helmets up to show helmets.

$150 and under

Schooling, trail and a first Mips helmet

Scroll for more →

$150–$250

Everyday riding and lessons, with more style choices

Scroll for more →

$250 and up

Show ring and competition, premium shells and finishes

Scroll for more →

For Young Riders

Mips in junior sizes

Scroll for more →

By Brand

One K

One K builds Mips into its CCS line, which uses interchangeable liners to fine-tune fit. Choose the Mips CCS, the Avance Wide Brim, or the Defender Mips CCS with crystals for the show ring.

Troxel

Troxel's popular Spirit now comes with Mips, and so does the Terrain for trail and schooling. Both use DialFit adjustment.

Equinavia

The Equinavia Crown Mips pairs Mips with a sleek profile, in matte, glossy and crystal finishes.

Trauma Void

Every Trauma Void helmet from Back on Track includes Mips, from the EQ3 to the Lynx, Pardus and magnetic-buckle NEOZ.

Ovation and TuffRider

Two of the most affordable ways into Mips: the Ovation M Class Mips, in adult and junior sizes, and the TuffRider R50 Mips.

Champion (closeout)

Champion's Revolve Mips helmets hold some of the highest spots in Virginia Tech's equestrian ratings. Champion is no longer distributed in the US, so these are closeout while sizes last.

Prices update live from the store. Champion helmets are closeout while sizes last.

Brands in this guide

Mips helmets from brands riders trust

Premium Brands for Less, often priced well below full retail.

Find Your Mips Helmet

Premium brands for less, with Mips from schooling to the show ring. Shop Mips riding helmets from One K, Troxel, Equinavia, Trauma Void, Ovation and TuffRider.